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Tips for Alleviating Your Varicose Vein Symptoms

Last updated 6 years ago

Varicose veins are bulging veins that vary in color from skin-toned to bluish-purple. They often appear on the calves and behind the knees. Varicose veins can develop in both men and women, though women are affected more frequently than men. Although many sufferers are concerned about the appearance of varicose veins, the problem is more than superficial. Varicose veins can be painful and cause a host of different skin conditions. Controlling your symptoms is possible. Here’s how you can manage your varicose vein symptoms:

  • Wear Compression Stockings

The pressure put on your veins by compression stockings can help alleviate the aching and throbbing pain associated with varicose veins. The stockings can also treat swelling and discourage the development of blood clots. There are three kinds of compression stockings: prescription-strength, over-the-counter, and support panty hose. Prescription-strength stockings provide the most compression, while support panty hose offer the least. Your doctor will help you decide which compression stockings are the right ones for you.

  • Exercise Often

Any exercise that works your legs, such as running or walking, will help increase your leg circulation and vein strength. This will help ease the swelling, heaviness, and sense of pressure many varicose vein sufferers experience. Exercise will also help control your weight, which will help prevent more varicose veins from developing.

  • Maintain a Healthy Diet

Keeping your sodium intake to a minimum will help reduce the swelling associated with varicose veins. Eating a fiber-rich diet will help you avoid constipation, which is a condition that can worsen varicose veins. A low-salt, low-fat, high-fiber diet is the best choice if you have varicose veins.

  • Consult a Vein Doctor

You can effectively eliminate varicose vein symptoms by seeking medical treatment from a qualified vein doctor. Your doctor can examine your varicose veins and provide the best treatment option for your condition.

Advanced Varicose Vein Treatments of Manhattan can help you control the appearance and symptoms of varicose veins. We offer a number of varicose vein treatments, including laser therapy, sclerotherapy, and Asclera. Don’t suffer with the bulging veins, skin ulcers, and pain of varicose veins any longer. Call us at (212) 204-6501 to find out more.


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